Blog

Community means everything to us. Discover why Optident Dental Clinic is proud to sponsor Wivenhoe Tempest Girls and how we’re supporting local families both on and off the pitch.

Regular hygiene visits do far more than polish your teeth. Discover how consistent professional cleaning protects your gums, prevents problems and boosts overall oral health.

Unsure whether to save or remove a tooth? This guide explains when a root canal is recommended, when extraction is needed and how each option impacts your future oral health.

Diabetes can impact gums, healing and overall oral health. Discover why your dentist needs to know your diabetic status to provide the safest, most effective care.

Optident’s Practice Manager, Sam, is walking 1.7 million steps for Diabetes UK. Discover her inspiring journey and why diabetes makes good oral health more important than ever.

Bottle caries can develop quickly in young children. Discover the key habits, risks and prevention steps every parent in Colchester should know.

Your mouth and posture are more connected than you think. Learn how habits like mouth breathing and clenching impact alignment and what you can do to improve it.

Missing a tooth? Dental implants provide a secure, natural-feeling replacement that looks and functions like the real thing. Discover why they’re the gold-standard solution.

Dental anxiety is common, but Optident’s gentle approach, clear communication and calm environment help patients feel safe, relaxed and fully supported at every visit.

Your diet plays a major role in your smile. Learn which foods support strong, healthy teeth and which ones can harm your oral health over time

Dental X-rays can feel intimidating, but modern technology makes them quick, safe and low-radiation. Discover how they help your dentist and how to ease any fears.

Fluoride is known for preventing tooth decay, but many parents worry about its safety. This guide explains the real benefits, possible risks and simple steps to make fluoride use safe for your child.